When I first started to go keto I was questioning everything that I could eat.
“Wait is that actually keto, Are you sure I can eat it?” I was asking myself and others all types of questions. To the point where I would just google “what Starbucks drinks are keto”.
It was annoying. I was annoyed, my friends were annoyed. Everyone was just annoyed. But I knew I had to do this if I was going to 100% being keto. As I continued to be keto I got more of a hang of it. I find myself not googling as much anymore since it has been a little while.
As I was searching what I can eat while being keto I came across an article that helped me a lot.
I really found this article to be very helpful. I found myself coming to this article quite frequently just to double-check things.
My favorite part of the article is the very beginning when it talks about how many carbs you can eat while on the keto diet. That was always my biggest struggle. But being able to rely on this article was nice.
I found that on almost every article I found the number one thing to eat on keto diets was seafood.
I decided to share these articles with you guys because I’m sure everyone needs a little help!